Breastfeeding Helps Regulate Sleep Patterns!

I found this article: http://www.dailymail.co.uk/health/article-1217765/For-baby-breast-milk-cappuccino-Morning-feed-gives-infants-natural-pick-up.html

For baby, a breast-milk cappuccino: Morning feed gives infants a natural pick-me-up

By Jenny Hope
Last updated at 12:01 AM on 03rd October 2009

Breast milk given in the mornings contains natural stimulants

Baby's pick-me-up: Breast milk given in the mornings has natural stimulants

Breast-fed babies receive a different milk drink depending on the time of day - the natural equivalent of cappuccino in the morning and Horlicks at night, say scientists.

Breast milk delivered in the morning gives infants a pick-me-up because it contains natural stimulants.

But the night-time version will help babies sleep thanks to calming chemical compounds, a report claims.

This means mums who express milk for feeding from a bottle should make sure it is given to baby at the same time it came from the breast - otherwise it could disrupt sleeping patterns. The report in the journal

Nutritional Neuroscience might explain why some babies sleep or become active at odd times of day or night when working mothers express milk for use later in the day.

They could be giving morning milk in the evening and vice versa.

Spanish researchers discovered the chemical make-up of breast milk changes across a 24-hour period.

A woman's body adapts the amount it produces of nucleotides - compounds used to regulate a baby's sleep or promote activity-Breast milk has three different nucleotides - adenosine, guanosine and uridine - and the combination between them decides whether a baby is restless or sleepy or normally active.

The scientists from the University of Extremadura looked at samples of breast milk taken at eight different points of the day from a group of new mothers.
Breast milk expressed in the mornings should be given to babies at the same time of day so it doesn't disrupt their sleep

Cappuccino time! Breast milk expressed in the mornings should be given to babies at the same time of day so it doesn't disrupt their sleep

The nucleotide concentrations during the night were at their most sleep-inducing but less so during the day.

Researcher Cristina Sanchez said 'You wouldn't give anyone a coffee at night, and the same is true of milk.

'It has day-specific ingredients that stimulate-activity in the infant, and other nighttime components that help the baby to rest.

'It is a mistake for the mother to express the milk at a certain time and then store it and feed it to the baby at a different time.'

NHS experts say breastfeeding gives babies all the nutrients they need for the first six months of life.

Research published earlier this year found women who breastfeed are less likely to have high blood pressure, diabetes and high cholesterol, and heart disease.

Other studies have shown breastfeeding helps protect mothers against ovarian and breast cancer, and osteoporosis in later life.

Re: Breastfeeding Helps Regulate Sleep Patterns!

Hmmm . . . I haven't seen anything about this before. I wonder what causes the difference in nuceleotides (?). The mother's sleep patterns? Something else? I'd be interested to read more about this.

Re: Breastfeeding Helps Regulate Sleep Patterns!

That's really cool!

Although personally I wonder how much difference it could make to a baby drinking expressed milk. Really, do we want to discourage women from giving their babies breastmilk? How much of a PITA would it be to have to label and sort by when it was pumped.

Re: Breastfeeding Helps Regulate Sleep Patterns!

"How much of a PITA would it be to have to label and sort by when it was pumped."

Lol, this was exactly my first reaction to the article - before even the "wow, breastfeeding is supercool in yet another way!" kicked in, I was like "oh fuck, do I really need to worry about *when* I pump milk?!?"

Re: Breastfeeding Helps Regulate Sleep Patterns!

This is really cool, and makes a lot of sense considering everything else I know about breastfeeding. For example, mothers produce different nutrients in their milk for their newborn than they do when their baby gets older. But I think it's much better to give a baby pumped breastmilk from the wrong time of day than to give them formula. However, when I'm pumping for my baby there will only be one or two bottles being given per week, so I think it will be easier for me to make sure to pump at the same time of day on other days. So I'm glad I learned that!

Re: Breastfeeding Helps Regulate Sleep Patterns!

That's so cool! It totally makes sense though. I've noticed, since I haven't had quite as much of a regular sleep schedule lately, that, no matter what time it is, if I am still very tired and Dorian wakes up to nurse, he'll nurse right back to sleep. If I'm not tired anymore though, he'll start nursing and fully wake up and start playing and stuff.

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