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prenatal depression?I've had periods of depression for years and since I've been pregnant (I'm 17 weeks) it has been really bad. Does anyone know of any good resources, like books or websites, for prenatal depression (especially self-help). All the stuff I've found online so far is just advice to find a counselor and talking to your doctor about getting anti-depressants that are safe during pregnancy.
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I had to go on
I've had to be put on prozac
Thank you both for the
Depression can be a very
Re: prenatal depression?
I had intense prenatal depression. I was suicidal, had a plan to kill myself after Z was born, and could barely function at times. I did not get help, because I was so convinced that there was something wrong with me (despite having dealt with depression on and off for years before then), that getting help wouldn't actually accomplish anything.
At the very least, go talk to someone (a therapist, I mean). It's so important to know that your feelings are valid, but a huge part of them is the hormones. I did not go on medication, and I wonder if I had, if I would have been able to enjoy my pregnancy more.